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Marine omega-3 fatty acid supplementation decreases inflammatory markers in blood

The results of a recent meta-analysis show that long-term supplementation with omega-3s reduce blood markers of inflammation and may reduce the risk of chronic inflammatory-related diseases.

Dietary supplements and fortified meal replacements help ensure nutritional adequacy during weight-loss diets.

Research shows that people incorporating fortified meal replacements are more likely to have adequate essential nutrient intakes compared to a group following a more traditional food group diet.

Higher dietary fiber intake is linked to reduced body weight

Studies show that in addition to its established role in supporting overall health, higher dietary fiber consumption may play a significant role in weight loss and obesity.

Supplementation with multivitamins and calcium may reduce colorectal cancer risk

A new meta-analysis has shown evidence in favor of a protective effect for dietary supplementation against the risk of colorectal cancer.

Low vitamin D levels are related to progression of knee osteoarthritis

A new study in patients with knee osteoarthritis indicates that insufficient vitamin D serum levels may be related to an increased risk of progressive knee osteoarthritis.

Differences in health risks associated with processed versus non-processed red meat

Two recently published studies indicate that high consumption of processed red meat may increase risk of hypertension and decrease survival. While non-processed red meat consumption was not associated with significant increases in mortality risk or hypertension.

Higher vitamin D levels increase survival rate in postoperative adults with colorectal cancer

A new research article published online suggests that having a higher plasma level of vitamin D is associated with a better chance of surviving colorectal cancer.

Vitamin C supplementation improves endothelial function in adults with cardio-metabolic disorders

A recent meta-analysis has shown that supplementation with high doses of vitamin C may improve blood vessel health and function in adults at risk for cardiovascular disease.

Probiotics reduce the duration and severity of respiratory tract illness in healthy children and adults

In a newly published meta-analysis probiotics, specifically lactobacillus and bifidobacterium strains, decreased the length and severity of the common cold in otherwise healthy children and adults.

Higher fiber intake improves survival time after a heart attack

A new study shows that people who survive heart attacks may improve their chance of survival by increasing their dietary intake of fiber.

Calcium and Vitamin D supplementation decreases cancer risk in postmenopausal women

In a double-blind placebo-controlled study, researchers found that women taking a combination of calcium and vitamin D supplements had a 60 percent lower incidence of all cancers than women not taking the supplements.

$Higher vitamin E serum levels associated with reduced bone fracture risk in older adults$

Higher vitamin E serum levels associated with reduced bone fracture risk in older adults

A new study has shown that a low intake of vitamin E may significantly increase the risk of bone fractures in older adults.